1:1 Containers
1:1 Meditation Teaching, Spiritual Guidance and Integration, and Shadow Work
Minimum 3 Month Commitment
2/3 Spaces Taken
Register Interest Below; your form will be responded to & we can meet via Zoom or in-person to establish if we are a good fit to work together.
Scroll down to see all 1:1 options, including one-off sessions, calls, and meditation-only containers.
Evolution requires us to begin to understand the very nature of Life itself, and to cultivate the ability to witness our own minds, thoughts, and emotions.
This is a skill made available to us through the Art of Meditation; which underpins the entire 1:1 experience, and is fundamental to a journey of self-witnessing and the ability to objectively read your life symbolically; empowering you to use your thoughts and life experience to direct your own healing & evolutionary journey (forever).
I have 6 years of Coaching Experience 1:1 across various modalities; these 1:1 containers are designed to guide you in your journey of deepening your practice of meditation, assimilating spiritual knowledge, and practicing the art of witnessing and transmuting your shadow.
Bring understanding to the process of healing and transfiguration; ‘unravel’ and tangibly evolve; witness your inner self and outer experience shift as you undergo metamorphosis, and integrate spiritual understanding.
Create harmony between the truth of your Heart and your lived experience (and enjoy yourself at the same time!).
Our focus resides in the Heart, and Body.
Expect clarity, insight, healing, expansion in awareness, meditation skills, development of spiritual understanding & experience, empowerment, tangible growth, connection to your innate truth and purpose, and expect to witness your own evolution.
Testimonial
Within 3 months, Zara went from ruminating over a betrayal, staying in bed when not at work, and looping in self-destructive cycles, to 'her “first belly laugh in ages”, friends commenting she is back to herself, new hobbies emerging, contacting her Doctor to reduce anti-depressants, experiencing dreams that unravel her fears, and feeling ready to work on different aspects of her Life now that she has processed the betrayal. This was through meditation teaching, a daily practice of Heart and Body connection, 1:1 sessions of meditation, breath-work, somatic processing & deep listening, Cacao, plants, & Rose Tea.
My coaching is rooted in compassion, deep listening, and a commitment to your highest good.
I have years of direct experience as a 1-1 coach, guiding a diverse range of individuals online and in person. I am an intuitive and accomplished personal guide and meditation teacher, blending experience with a deep understanding of inner transformation; having spent years assimilating knowledge, experiences, and insight into a coherent structure of truth that I am passionate about sharing with you.
The coaching experience will be delivered through online platforms, 1:1 messaging, 1:1 video calls, personalised practices, check-in's, and an approach that allows you to feel supported, guided, and held.
The tools that you will learn and the knowledge that you will put into practice and assimilate during our time working together will remain with you for a lifetime.
Register your Interest Below by filling in the form.
If I think we are a good match to work together, I will send a personalised video response.
If you then like what you hear in response, then we will book a Call to chat, agree a start date, and begin working together.
Natalia - 4 Months 1:1Natalia went from feeling lost & disconnected from her life, to leaving a toxic job and starting a new one, feeling “more awake and strong than ever before”, developing a meditation practice that opened her to visual experiences, starting a weight loss journey as a result of creating capacity for further change, beginning to attract new friends, and opening to her voice, boundaries, and resilience. This was through working with Bobinsana medicine, Cacao, Somatic practices, meditation teaching, Heart Connection, and deep listening.
Let’s work together
Interested in working together?
Ready to make lasting, tangible change, navigate transformative Healing, and embody deeper Love and deeper Truth?
MEDITATION ONLY CONTAINERS
Meditation Only Containers; devoted to your journey of deepening Meditation, evolving beyond the mind into limitless expansion, the application of your expansion in consciousness to your day-to-day Life, and continuously moving deeper into your practice.
Meditation has the capacity to be the most profoundly expansive practices available to us; opening us to emotional, mental, and spiritual growth of boundless measure.
3 Month Minimum Commitment; available online, in-person, or hybrid.