1:1 Containers
1:1 Meditation Teaching, Spiritual Guidance and Integration, and Shadow Work
Minimum 3 Month Commitment
2/3 Spaces Taken
Register Interest Below; your form will be responded to & we can meet via Zoom or in-person to establish if we are a good fit to work together.
With 5 years 1:1 Coaching experience across various modalities, I am now opening 1:1 coaching containers once more;
Designed to teach and guide you in your journey of learning and deepening your practice of meditation, understanding and assimilating spiritual knowledge, the art of witnessing and transmuting your shadow and bringing understanding to the process of healing, transfiguration, and ‘shadow work’ as a whole; allowing you to unravel, to tangibly evolve and witness your self and your outer experience shift as you undergo inner metamorphosis and integrate spiritual understanding into your day-to-day Life, to create harmony between the truth of your Heart and your lived experience (and enjoy yourself at the same time!).
Our focus resides in the Heart, and Body; and my 1:1 Containers are only open to Women.
Evolution requires us to begin to understand the very nature of Life itself, and to cultivate the ability to witness our own minds, thoughts, and emotions. This is a skill made available to us through the Art of Meditation; which underpins the entire 1:1 experience, and is fundamental to a journey of self-witnessing and the ability to objectively read your life symbolically; empowering you to use your thoughts and life experience to direct your own healing journey (forever).
Expect clarity, insight, healing, expansion in awareness, meditation skills, development of spiritual understanding & experience, empowerment, tangible growth, connection to your innate truth and purpose, and expect to begin witness your own evolution.

Zara - 3 Months 1:1
Within 3 months, Zara went from ruminating over a betrayal, staying in bed when not at work, and looping in self-destructive cycles, to 'her “first belly laugh in ages”, friends commenting she is back to herself, new hobbies emerging, contacting her Doctor to reduce anti-depressants, experiencing dreams that unravel her fears, and feeling ready to work on different aspects of her Life now that she has processed the betrayal. This was through meditation teaching, a short daily practice of Heart and Body connection, 1:1 sessions of meditation, breath-work, somatic processing & deep listening, Cacao, & Rose Tea.
Natalia - 4 Months 1:1
Natalia went from feeling lost & disconnected from her life, to leaving a toxic job and starting a new one, feeling “more awake and strong than ever before”, developing a meditation practice that opened her to visual experiences, starting a weight loss journey as a result of creating capacity for further change, beginning to attract new friends, and opening to her voice, boundaries, and resilience. This was through working with Bobinsana medicine, Cacao, Somatic practices, meditation teaching, Heart Connection, and deep listening.
My coaching is rooted in compassion, deep listening, and a commitment to your highest good.
I have years of direct experience as a 1-1 coach, guiding a diverse range of individuals online and in person. I am an intuitive and accomplished personal guide and meditation teacher, blending experience with a deep understanding of inner transformation; having spent years assimilating knowledge, experiences, and insight into a coherent structure of truth that I am passionate about sharing with you.
The coaching experience will be delivered through online platforms, 1:1 messaging, 1:1 video calls, personalised practices, check-in's, and an approach that allows you to feel supported, guided, and held.
The tools that you will learn and the knowledge that you will put into practice and assimilate during our time working together will remain with you for a lifetime.
Register your Interest Below by filling in the form.
If I think we are a good match to work together, I will send a personalised video response. If you then like what you hear in response, then we will book a Call to chat, agree a start date, and begin working together.
Let’s work together
Interested in working together?
Ready to make lasting, tangible change, navigate transformative Healing, and embody deeper Love and deeper Truth?