Meditation for Beginners!

£80.00

A 4 Week Course introducing you to Meditation, detaching from the Mind, slowing down your thoughts, and understanding the formation of the Self.

Connect to the rhythm of your Soul, understand how to Meditate, guide yourself into Meditation; have a rich understanding of how it works and finally disconnect from your busy mind…

Recorded Meditations & Guided Practices to use between classes!

Beginning August 19th, 2025; 6:30-8:30PM;

And runs for 4 Tuesdays until September 9th, 2025.

A 4 Week Course introducing you to Meditation, detaching from the Mind, slowing down your thoughts, and understanding the formation of the Self.

Connect to the rhythm of your Soul, understand how to Meditate, guide yourself into Meditation; have a rich understanding of how it works and finally disconnect from your busy mind…

Recorded Meditations & Guided Practices to use between classes!

Beginning August 19th, 2025; 6:30-8:30PM;

And runs for 4 Tuesdays until September 9th, 2025.